Massage is one of the oldest and most commonly used forms of therapy. Today, it is known as a way to relieve stress, tension, pain, and other symptoms. However, Body massage can also be used before important events. For example, if you are going to an important meeting or presenting your work in front of others, it is recommended that you get a massage beforehand to help relax and prepare your body for the event. Here are some reasons why getting a massage before an important event is a good idea: 

1) Massage has been shown to reduce stress and anxiety levels. Many people find that receiving a massage reduces the amount of nervous energy they have leading up to an important event.

2) Massage can help improve circulation and lymphatic flow. This helps reduce inflammation and pain in the body.