How we think determines how we act. Our thoughts influence our actions. If we have negative thoughts, our bodies will reflect that too. If we don't think positively, our bodies will become weak.

We can also develop diseases when we don't look after ourselves. Negative thinking puts us in bad health. It How To Be More Happy also affects our relationships. Negative thoughts and attitudes cause us to become unhappy.

We tend to act in a bad manner because we are unhappy. We can change our thoughts to become positive. Think of the things that are good in your life. Focus on them instead of what is wrong. Try to be happy all the time. Happiness is a natural state of mind that should be practiced. The more you focus on it, the more you can create it.