The 100 Hour Yoga Teacher Training in Rishikesh is the ideal method to start your yoga education from fresh if you're interested in a thorough course to improve your yoga abilities or are just starting out. In addition to teaching you practical postures, this course will give you an overview of human anatomy, meditation, hatha yoga, pranayama, ashtanga vinyasa yoga, mantra chanting, mudra poses, and the history and philosophy of yoga.