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มวยสเต็ป is a stepping technique in boxing. It is extremely important to success in boxing. Because it will help in moving, dodging, attacking, and defending yourself effectively.
Good boxing steps should have the following qualities
- Stable, helps the boxer maintain good balance and not lose control.
Agile helps the boxer move quickly. - Difficult to predict, allowing boxers to แทงมวยออนไลน์ attack or defend themselves unexpectedly.
The commonly used boxing steps are as follows
- Shuffle is a movement of alternating feet back and forth. Helps the boxer move nimbly.
- Pivot is a rotating movement. It helps the boxer to change direction quickly.
- Step-Drag is the movement of taking one foot and dragging the other foot after. Helps the boxer maintain good balance.
- A hop step is a movement of jumping up and down. Helps the boxer to dodge attacks more effectively.
Practicing boxing steps regularly will help the boxer with good movement skills. As a result, boxing becomes more effective.
Examples of boxing step training
- Practice different types of foot steps. continuously
- Practice different types of foot steps. together with punching and self-defense
- Practice different types of foot steps. together with movement around the stage
- Training should start with the basics and gradually increase in difficulty. To make the boxers familiar and able to control their movements effectively.
The advantages of boxing steps are as follows
- Helps the boxer move nimbly. Boxing steps allow boxers to move freely in every direction, whether they are backing, walking, turning, or dodging. Boxing steps allow boxers to move efficiently.
- Helps the boxer maintain good balance. Boxing steps help boxers maintain good balance. Don't lose control in moving or throwing punches. As a result, the boxer can control his movements with precision.
- Helps boxers attack or defend themselves more effectively. Boxing steps allow boxers to attack or defend themselves unexpectedly. As a result, the boxer can defeat his opponent.
In summary, the boxing step is an important stepping technique in boxing. Helps the boxer to move efficiently. As a result, boxing becomes more effective.
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