Shoulder Stiffness: Your Body's Plea for Relief That persistent tightness and dull ache in your shoulders? It's more than just discomfort – it's your body's way of asking for a break. Shoulder stiffness, a common issue, often arises from poor posture, stress, or overuse. While it may seem minor now, if left unaddressed, it can escalate into chronic pain and limited mobility. But there's a...