Alternatives to Smoking: A Comprehensive Guide
Nicotine Replacement Therapy provides a controlled dose of nicotine to help manage withdrawal symptoms without the harmful chemicals found in cigarettes. Common forms of NRT include: Nicotine Gum: Chewing gum delivers nicotine through the mucous membranes in the mouth. Nicotine Patches: Adhesive patches  alternatives to smoking   release a steady dose of nicotine through the skin...
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