Hot yoga classes in New York detoxify the entire body through sweating induction, circulation, lymphatic stimulation, and reduction of stress. The combination of warmth, movement, and deep, mindful breathing provokes a deeply powerful state in the body and opens channels for detoxification and renewal. https://verayoga.over.blog/2025/01/how-do-hot-yoga-classes-in-new-york-help-detoxify-the-body.html