How Exercise Can Ease Neuropathy Symptoms Living with neuropathy can be painful, but you’re not powerless. Regular physical activity , from walking and swimming to yoga and strength training – can improve blood flow, reduce pain, help regenerate damaged nerves, improve balance and coordination, and even regulate genes involved in discomfort. Before starting any regime, it’s essential to consult a medical expert and begin slowly with small warm-ups and short sessions. #Neuropathy #ExerciseForHealth #PainRelief #WellnessJourney Read Full Blog : https://www.thehealingwellnessshow.com/does-exercise-help-neuropathy