SARMs Dosage Tips and Cycles. Because SARMs are unapproved research chemicals, official dosage recommendations are restricted. Some tips for beginners are: Start low at 5-10mg daily to assess threshold. Increase dosage gradually as much as a maximum of 30mg per day. Simply take in 1 dosage a day, ideally in the AM. Cycle for 6-12 months accompanied by equal time off SARMs. Have post cycle...