Hypnotherapy for Anxiety & HRV Biofeedback
Does Hypnosis Help with Anxiety?Evidence suggests hypnotherapy can effectively treat anxiety, particularly when combined with other therapies. If you’ve ever been in a trance-like state, whether at a concert or while listening to a good story, you may have been hypnotized for a few moments. Some therapists actively use hypnosis to guide patients into a deep state of relaxation, allowing...
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